Wellbeing Plans

Wellbeing Plan Areas

An overview of the areas on Skodel's wellbeing planning tool

Skodel's wellbeing planning tool includes the following areas, designed in partnership with Andrew Fuller.

  • Looking after yourself
  • Connection (friends, family, relationship)
  • Calmness
  • Focus
  • Looking after your body
  • Energy levels and enough rest
  • Enthusiasm
  • Helping others
  • Learning and work

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